10 Healthy Smoothies For Weight Loss




Best Way to Make Sure That the Rapid Weight Loss Diets Actually Work!

Are you looking for a good diet plan? Are you looking for effective and fast weight loss tips?

How to Use Green Tea to Lose Weight

Discover the truth about using green tea to lose weight and how you can use it to improve your fat loss efforts. Is green tea really good to lose some pounds, or just a fake?

What Do Dinosaurs, Weight Gain and Thumbtacks Have in Common?

So why is it that diet fads consume the market and mass media but weight gain is on the rise? Based on the functional medicine model and my experience, it’s because we are not identifying the root cause for the weight gain.

Easy Steps to Fix Your Diet to Accelerate Your Fat Loss

In this article I’ll be sharing with you how you can fix your diet to accelerate your fat loss. Due to the confusion created by many diets that appear on the media on a daily basis, it is possible that you can fix your own diet and achieve your weight loss target. You can start implementing these two key steps right away.

4 Foods That Cause Belly Fat

Do you hate belly fat? Here are three foods that cause belly fat: Fatty foods All foods that have fat will cause you to have belly fat. Some of these foods are red, meat, cream and butter. In addition to giving you belly fat these foods contain a lot of saturated fats which are a major contributor of heart and artery-related diseases. Fried foods such as chips, corn dogs, and fried chicken contain plenty of fat and empty calories. Since the fried foods are usually coated in floury confections, they deliver a double dose of sugar and fat which are the primary drivers of belly fat.

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